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Since its inception, Medfit has aimed to transcend existing models of traditional clinical setups.

Our Clinics

1:1 Supervised Exercise


Our supervised 1:1 training program is suited to those who may not have the confidence to exercise on their own yet or those who have little or no experience of independent exercise. This program sees you guided through all of your 30-minute exercise sessions by one of our experienced exercise specialists. Your exercise specialist will tailor the sessions specifically to your needs, allowing you to get the best out of each session. The ultimate goal of this program is to prepare the individual for independent exercise by coaching them through fundamental functional exercises.