Exercising when you’re 40 may be the most important time to slow aging

By |November 2nd, 2015|

We all know that exercise is critical to staying healthy and living longer. New research suggests that exercising after age 40, in whatever dose, may be the most critical time of all.

Paul Loprinzi and Jeremy Loenneke of the University of Mississippi, and Elizabeth Blackburn of the University of California, San Francisco (who was part of […]