Long Covid

Long COVID can leave lingering symptoms like fatigue, muscle weakness, joint pain, and difficulty breathing, making it hard to return to daily activities and rebuild strength. At Medfit, we take an individualised, holistic approach to recovery. We start with a Wellness Check to assess your specific challenges, such as muscle deconditioning or reduced fitness.

From there, we create a tailored rehabilitation program that focuses on rebuilding strength, endurance, and mobility while managing symptoms like joint discomfort and fatigue. Our goal is to help you regain your strength and confidence safely. Whether you’re still recovering or dealing with long-term effects, we’ll guide you through a recovery plan designed to reduce symptoms and improve your quality of life.